#MondayMotivation: Apps to help you get fitter

If you’re looking for an app to help kickstart your new fitness regime, Fitivity has 350 to choose from.
#MondayMotivation: Apps to help you get fitter

Did you enjoy watching the Rugby World Cup 2015 over the weekend?

Did the amazing displays of athleticism make you consider the notion of getting a little bit fitter?

Were you in a pub holding a drink while you were thinking all this?

If so, you could be in need of some much needed Monday motivation to help you take your first steps to shaping up. So let us point you in the direction of Fitivity.

When you pair motivation and determination with education and technique, anybody can achieve their goals!” Fitivity

If you’re looking for a decent fitness app Fitivity is the place to be, with over 350 to choose from.

No matter what kind of sport or activity you’re interested in, you should be able to find a Fitivity app that suits you. There’s lots of general fitness ones for beginners, along with specialist ones that cater for individual sports. We counted half a dozen for rugby alone - great news for all you budding Jonny Wilkinsons out there. Here’s a few examples.

Living Room & Dorm Workouts

iOS (FREE) /Android (FREE)

This is a great workout app for beginners, allowing you do it all from the comfort of your own living space. Living Room & Dorm Workouts is all about clever bodyweight routines that push you to the limit, without needing any specialist gym equipment or masses of space.

Flexibility Workout Exercises

iOS (FREE) / Android (FREE)

Fitivity’s flexibility routines on this app will guide you through a number of stretches and exercises that demonstrate proper form and technique.

Even if you know the basics, Fitivity reckons these routines will have you seeing significant improvements in your flexibility.

Rugby Speed & Agility

iOS (FREE) / Android (FREE)

If you’ve been inspired by watching the speed and agility on display in the Rugby World Cup, try this app. The training programme includes a range of daily warm up and workout activities, all designed to help you sidestep tackles and show your opponent a clean pair of heels.

Fitivity is all about bringing its community of athletes, trainers and fitness enthusiasts to you, via its apps. So in each one you’ll get instructional coaching using videos and voiceovers, expert tips and secrets, and also a list of fitness, sports and recreational events in your area.

Do you have any other good health and fitness app or wearables you’d like to recommend? Share your comments below.

What are your thoughts? Join the conversation here…

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